Marcos Tonho vistoria obra do novo Colégio Imídeo na Fazendinha que deve ser inaugurado nos próximos meses

Localizado no coração da Fazendinha, o novo Colégio Imídeo Giuseppe Nérici fica em frente a antiga unidade, no número nº 4813 da Estrada Tenente Marques e ao lado do Terminal Rodoviário Fazendinha  e segue em ritmo acelerado de construção, já está 85% pronto e deve ser inaugurado nos próximos meses.

      A  unidade educacional é apelidada de faculdade infantil por contar com uma estrutura completa com modernas salas de aulas, ginásio poliesportivo, piscina semi-olímpica e muito mais.

O local terá 8.127m² de área construída e contará com 22 modernas salas de aulas, laboratório multiuso, laboratório de robótica, laboratório de jogos educativos, sala de informática, biblioteca, cozinha, refeitório, salas administrativas e auditório para a unidade educacional que ainda contará com espaços que serão compartilhados com a comunidade para a prática de atividades físicas para todas as idades, na piscina coberta e aquecida com aulas de hidroginástica e natação, no ginásio poliesportivos com futsal, vôlei, basquete e handebol e no espaço multiuso para aulas de dança, jazz, ballet e lutas.

O investimento em educação é o maior da história da cidade e nos últimos 8 anos foram entregues 22 novas unidades educacionais e mais 5 estão em construção nos bairros da Fazendinha, Cento e Vinte, Alphaville, Ingaí e Refúgio dos Bandeirantes.

O prefeito Marcos Tonho falou da importância do investimento na base. “Vamos impactar nossa cidade, estamos investindo na base da nossa cidade, entregando uma escola de primeiro mundo, investir na educação é investir no futuro, as crianças na nossa cidade vão ocupar a mente com estudo, esporte e cultura. Isso será um diferencial para as próximas gerações da nossa cidade. Estamos dando continuidade ao governo do ex-prefeito Elvis Cezar, um governo comprometido com a populaçao”.

Por favor deixe seu like ou compartilhe:

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    در شروع، حفظ، تثبیت یا کیفیت خواب شناخته می شود.
    افرادی که دچار اختلال بی خوابی هستند، با وجود زمان کافی برای خواب، با خواب دست و پنجه نرم می
    کنند و همچنین در هنگام بیداری دچار خواب آلودگی بیش از حد
    در طول روز و سایر اختلالات عملکردی می شوند.
    بر اساس مطالعات و بررسی های مختلف، کارشناسان خواب
    تخمین می زنند که امروزه 10 تا
    30 درصد از بزرگسالان با نوعی بی خوابی زندگی می کنند.

    درمان بی خوابی معمولاً شامل داروهای خواب آور، درمان شناختی رفتاری مخصوص بی خوابی (CBT-i) یا ترکیبی از
    هر دوی این موارد است. تغییرات
    مثبت در شیوه زندگی می‌تواند علائم اختلال بی خوابی را برای برخی
    افراد کاهش دهد. در واقع “بهترین
    درمان برای بی خوابی” وجود ندارد.
    توصیه های درمانی خاص به بی خوابی کوتاه مدت
    یا مزمن بیمار و همچنین سابقه پزشکی او
    بستگی دارد.

    برای دریافت بسته بی خوابی روی لینک زیر
    کلیک کنید :‌

    دریافت بسته بی خوابی

    تشخیص اختلال بی خوابی
    درمان بی خوابی
    درمان بی خوابی
    قبل از شروع درمان اختلال بی خوابی، باید با پزشک یا روانپزشک معتبر
    برای صحبت در مورد علائم و دریافت تشخیص مشورت
    کنید. معیارهای تشخیص بی خوابی شامل مشکل در شروع یا حفظ خواب، بیدار
    شدن زودتر از زمان مطلوب و مقاومت در برابر رفتن به رختخواب در یک ساعت
    معقول است. این علائم باید حداقل به مدت 3 ماه با وجود
    فرصت های کافی برای خواب شبانه رخ دهند.
    علاوه بر این، برای تشخیص بی خوابی باید
    یک یا چند مورد از علائم زیر را
    در طول روز تجربه کنید:

    خستگی یا بی حالی
    اختلالات حافظه، تمرکز یا توجه
    تأثیرات منفی بر عملکرد اجتماعی، خانوادگی، شغلی یا تحصیلی
    تحریک پذیری یا اخلاق تند
    خواب‌آلودگی مفرط در طول روز
    بیش فعالی، تکانشگری، پرخاشگری یا سایر مشکلات رفتاری
    افزایش خطر خطا و تصادف
    کمبود انگیزه یا انرژی
    تشخیص بی خوابی شامل یک معاینه پزشکی استاندارد
    و همچنین پرسشنامه خواهد بود.

    این روش‌ها به پزشک اجازه می‌دهد تا تشخیص دهد
    که آیا بی‌خوابی برای شما یک بیماری مجزا است یا
    اینکه علائم بی‌خوابی را به دلیل یک
    بیماری زمینه‌ای یا اختلال پزشکی تجربه می‌کنید.
    ثبت الگوهای خواب شبانه، دوره
    های بیداری و مصرف الکل و کافئین در دفترچه روزانه
    خواب برای یک تا دو هفته قبل از این قرار می تواند به پزشک
    شما در تشخیص اختلال کمک کند.

    بسته به نتایج این آزمایش اولیه و پرسشنامه،
    شاید پزشک مطالعه خواب شبانه‌ای را توصیه کند که در خانه یا یک مرکز
    خواب اختصاصی انجام شود. این آزمایش‌ها همچنین ممکن است در طول روز برای اندازه‌گیری تأخیر خواب
    شما، یا مدت زمانی که طول می‌کشد تا به خواب
    بروید و احساس و عملکرد شما در طول روز اندازه‌گیری شود.
    علاوه بر این، پزشک ممکن است اکتی گرافی را تجویز کند، آزمایش نظارتی که از شما می‌خواهد هنگام خواب تا دو هفته از
    حسگر بدن استفاده کنید. همچنین می توان برای رد بیماری های زمینه ای که
    باعث علائم بی خوابی می شود، آزمایش
    خون تجویز کرد.

    بی خوابی مزمن شامل علائمی است که حداقل سه بار در هفته به مدت حداقل سه ماه رخ می دهد.
    تا زمانی که این معیارها برآورده شوند،
    این وضعیت بی خوابی حاد یا کوتاه مدت
    در نظر گرفته می شود.

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