Secretaria de Esportes divulga nova programação de aulas via internet

Devido às novas restrições adotadas pelas autoridades como forma de enfrentamento ao alastramento da Covid-19, a Secretaria de Esportes de Barueri implantou algumas mudanças para que você permaneça em isolamento e mantenha a boa forma.

Na nova programação há muitas aulas de condicionamento físico e também opções de artes marciais e de treinamento em modalidades esportivas específicas.

Confira o cronograma completo e acesse as redes sociais da Secretaria: no Facebook e no Instagram.

Programação:

Segunda-feira

8h – CONDICIONAMENTO FÍSICO HANDEBOL

9h – GINÁSTICA FUNCIONAL

10h – JUDÔ

16h – PREPARAÇÃO FÍSICA FUTSAL

17h – CONDICIONAMENTO FÍSICO

18h – MUAY THAI

 

Terça-feira

8h – CONDICIONAMENTO FÍSICO

9h – KUNG FU

10h – CONDICIONAMENTO BASQUETE

11h – KARATÊ

16h – PREPARAÇÃO FÍSICA ATLETISMO

17h – CONDICIONAMENTO FÍSICO

18h – JIU JÍTSU

 

Quarta-feira

8h – CROSS TRAINING

10h – JUDÔ

11h – CAPOEIRA

15h – CONDICIONAMENTO FÍSICO

17h – CONDICIONAMENTO FÍSICO

18h – MUAY THAI

 

Quinta-feira

8h – CONDICIONAMENTO FÍSICO

9h – KUNG FU

10h – PREPARAÇÃO FÍSICA FUTEBOL

11h – KARATÊ

16h – GINÁSTICA ARTÍSTICA

17h – CONDICIONAMENTO FÍSICO

18h – JIU JÍTSU

 

Sexta-feira

8h – CROSS TRAINING

11h – CAPOEIRA                                                    

14h – JUDÔ

17h – CONDICIONAMENTO FÍSICO

18h- JIU JÍTSU

                                

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